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View the NY Times article titled “Don’t Worry Too Much About Your Little Thumb-Sucker” featuring your very own sleep consultant, Kandra Becerra!
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Spring Awakening: How Our Bodies Adjust to the Changing Seasons
As winter fades and the first signs of spring emerge, our bodies naturally begin to adjust to the changing environment. Just as nature awakens with budding flowers and longer days, our internal rhythms shift, impacting our sleep, energy levels, and overall well-being. At Rocky Mountain Sleeping Baby, we recognize that these seasonal changes can affect not just adults, but also babies and young children. The Connection Between Seasons and Sleep Our bodies operate on a circadian rhythm, a natural internal
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