Category: General Info



Being a parent to one baby is a lot of work so as you can imagine, that work is multiplied with twins! Having your twins on opposite schedules can be a parents’ worst nightmare. You don’t have to accept that as your reality though. Parents can help their twins by sleep training so that everyone

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Sleeping baby

Sleep Training: What, Why, and How it Works

Rocky Mountain Sleeping Baby specializes in sleep training, and you may have heard it mentioned several times in our various blogs. Our certified sleep experts share more about what sleep training is and its benefits of it. If you are interested in learning more or want to set up a session, please give us a call, send us an email, or fill out the contact form on the website. We work with families across the United States and look forward to working with yours! 

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Traveling with kids

Traveling with Tots; Jet Lag

Traveling itself can be a feat as it is. Adding a baby, or toddler, or one of each to the mix, brings it to an entirely new level. Before you embark on this adventure, our certified sleep experts at Rocky Mountain Sleeping Baby have compiled our best tips for traveling with babies and toddlers. Learning

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Toddlers running

Introducing a Newborn to a Toddler 

As many of you know, Kandra, the owner of Rocky Mountain Sleeping Baby is also the proud mother of two beautiful children. When she was pregnant with her second child, Kandra often worried about how to introduce the newborn to her toddler, and what the reception would be. As a guest writer for this blog,

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daylight savings blog photo

Spring Forward

On Sunday, March 13th, our clocks will change! This time we are moving forward by 1 hour. Whenever the time changes my current and past clients tend to panic. Don’t fret though. This time change is generally in your favor. Remember the fallback time change before you were a parent. Ah, that blissful extra hour

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Baby laying on belly with pacifier in mouth

Parents’ Guide to Ditching the Pacifier

It’s time to chat about a must-have item, the parent’s guide to ditching the pacifier. Bye-bye Binky… I remember the day we said bye-bye to our son’s binky. I think I cried more than he did. We were not privy to blogs or hearing from experts on the subject, and I know we did not

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Cute baby feed in a crib

Bedtime Routines for Baby

If you are a new parent, there is so much to learn. Advice is coming your way by well-meaning friends and family, and it can be a little overwhelming. If you are awaiting the arrival of your little one, you have come to the right place! Our certified sleep experts at Rocky Mountain Sleeping Baby

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Multipiles Sleeping

Managing Naps with Multiples

Managing naps with one child can be a challenge as you navigate the right time, creating the right space, and ensuring repetitive nap schedules are on target. Adding one or more nap times, and often at different times or durations can create a new challenge that may need creative solutions.  Never fear, the certified sleep

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A Parent’s Guide to Patterns

As you are aware, we at Rocky Mountain Sleeping Baby are committed to providing guidance and support to parents everywhere to establish positive sleeping habits from the time baby is brought home, through their toddler years, setting them up for a lifetime of healthy sleep patterns.  We suggest working with a pattern of “eating, play,

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