Category: General Info


Put Thumb and Finger Sucking To A Rest

It’s an honor to be able to comfort your little one in a time of distress.  Most parents eventually get to a point though where they would like for their little one to start to learn how to self-soothe.  Different parents have different opinions on when and how this transition should take place.  Whatever works

Read More »
Sleep training and potty training

Potty Training and Sleep

Your toddler’s potty training will absolutely affect their sleep. If you go into this transition period informed, you can lessin the sleepless nights.   The Potty Training Timeline When you start potty training, it is a good idea to start by only focusing on daytime.  Use a pull up at night time so that your child

Read More »
Discover the role of sleep props in your child's sleep routine and learn how they can either help or hinder healthy sleep patterns. Find tips for identifying when sleep props are becoming problematic and explore helpful alternatives for promoting restful sleep.

Sleep Props – What Are They?

If your child is experiencing a struggle falling asleep or staying asleep it can do with a dependency on sleep props.   What are sleep props?  They are anything that are used to help your baby fall asleep.  This can be an activity like rocking, bouncing, feeding, etc. It can be items like a pacifier, swaddle,

Read More »
Kid in a wheat field in the summer

Summer Activities and Sleep Training

Ah, summer. The sun is shining, the birds are chirping, and the kids are out of school. For busy parents, this can be a time of both excitement and dread. Excitement for all the fun summer activities you can do with your little ones, and dread for the inevitable sleep training that must take place.

Read More »
Malatonin and kids, child sleeping hugging bear

Let’s Talk About Melatonin

Every parent has heard another parent casually recommend giving melatonin to their child to help them fall asleep.  Some parents use it on a regular basis and others may have used it once for something like an airplane ride. For many parents, they wonder how safe it is to take melatonin since it is a natural product.  There are many factors that play into if melatonin is appropriate to introduce to a child.  

Read More »
Night feedings

Night Feedings

Having a baby is exhausting in many ways.  Parents find themselves daydreaming about sleeping through the night pretty much starting the day their baby enters into the world.  

Read More »
Child and development

Sleep Regression in Relation to Developmental Growth

There isn’t a single parent in the world whose baby hasn’t experienced sleep regression.  We all know a parent (or have been the parent) who has desperately turned to google to try to figure out why it is happening, when will it end and when to anticipate it being an issue again.  Let’s dive into

Read More »
Scroll to Top