Category: General Info

Cute baby feed in a crib

Bedtime Routines for Baby

If you are a new parent, there is so much to learn. Advice is coming your way by well-meaning friends and family, and it can be a little overwhelming. If you are awaiting the arrival of your little one, you have come to the right place! Our certified sleep experts at Rocky Mountain Sleeping Baby

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Multipiles Sleeping

Managing Naps with Multiples

Managing naps with one child can be a challenge as you navigate the right time, creating the right space, and ensuring repetitive nap schedules are on target. Adding one or more nap times, and often at different times or durations can create a new challenge that may need creative solutions.  Never fear, the certified sleep

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A Parent’s Guide to Patterns

As you are aware, we at Rocky Mountain Sleeping Baby are committed to providing guidance and support to parents everywhere to establish positive sleeping habits from the time baby is brought home, through their toddler years, setting them up for a lifetime of healthy sleep patterns.  We suggest working with a pattern of “eating, play,

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The Secret to Sleeping Through the Night

As new parents or even seasoned parents with a child who prefers to burn the midnight oil, we all want to know what the sacred secret of getting our child to sleep through the night, is. Unfortunately, despite the advice from well-meaning friends and family, there really is no magical formula to make this a

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Sleeping toddler

Daylight Savings and Sleep Schedules

Along with trying to remember how to set your oven and car clocks back an hour, we also have to deal with not only our disrupted schedules but our little ones who finally are on a good sleep cycle and sleeping soundly through the night.  Everyone should get a big pardon the week that we

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Dad and Baby

Sleeping Through the Night, and Other Common Questions

Sleeping Through the Night, and Other Common Questions As a certified sleep expert, one of the most common questions we see or are asked at Rocky Mountain Sleep Baby is “when will my baby start sleeping through the night?” If you are looking for this same answer and have been overwhelmed by the amount of

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Sleeping Child

Early Bedtime Benefits

Early Bedtime Benefits Most of the calls our certified sleep experts at Rocky Mountain Sleeping Baby receive, revolve around parents with children who are not getting the sleep they need by waking up through the night, waking up much earlier than their bodies need, or are incredibly fussy about bedtime and fighting sleep.  We are

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Baby Sleep Sacks

Are Sleep Sacks Necessary?

Wearable blankets, and sleep sacks; both comforting options for your baby. How do you know which one is right for you? Our certified sleep experts have broken down these products to help you gain insight on what might be right for your child.  So…what exactly are they!? If you are picturing your baby all snuggled

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Dream Feeding; What it is, and is it Right for your Baby?

  You are awake and reading that correctly. Rocky Mountain Sleeping Baby is sharing “Dream Feeding” and what exactly, it is.  As certified sleep experts, it is our job, and duty, to keep up to date on all of the latest, and sometimes not so great, trends that are circulating for new parents, and share

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Summertime Sleep Schedule; Adjusting Bed Times

  We all know that no matter what time we put our little ones down for bed, they will wake up at the same time, every morning. Unlike our alarm clocks, they do not come with snooze buttons. I have tried to snooze them by putting them into bed with me and pushing their sleep

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