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View the NY Times article titled “Don’t Worry Too Much About Your Little Thumb-Sucker” featuring your very own sleep consultant, Kandra Becerra!
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How to Help Your Child Adjust to New Sleep Routines After Traveling
Traveling with kids is an adventure filled with memories, but it can also throw a wrench into your little one’s sleep routine. Whether it’s a short trip or a long vacation, the change in environment, time zones, and activities can all contribute to sleepless nights. Here’s how you can help your child adjust to their sleep routine after traveling so everyone gets the rest they need. 1. Stick to the BasicsChildren thrive on routine, and although travel can be
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