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View the NY Times article titled “Don’t Worry Too Much About Your Little Thumb-Sucker” featuring your very own sleep consultant, Kandra Becerra!
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Bedtime Routines: How They Can Prevent Night Wakings
At Rocky Mountain Sleeping Baby, we hear from so many tired parents who are frustrated by night wakings and unsure how to help their little ones sleep better. One of the most effective and often overlooked tools for improving baby sleep is a consistent bedtime routine. When done thoughtfully, this small part of your evening can make a big difference in your baby’s ability to fall asleep, stay asleep, and feel secure throughout the night. Why Do Bedtime Routines
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