Category: Sleep Training

White Noise

White Noise Machine – A Must Have

Every new parent wonders what baby products they absolutely need versus what may just be nice to have. The baby product market is flooded with tried and true items as well new novelty items. You will see a handful of items on every baby registry though and white noise machines are one of those items!

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Family in bed

Transitioning Your Child (Or Children) Out Of Your Bed

More parents fall under the bed sharing/co-sleeping category than they would probably like to admit. For some families, it is a choice that is welcomed and embraced. For other families, the parents find themselves wondering, “how did we get here?” Whatever may have led you to open your bed to your child, you are probably

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Child sleeping in fall

Fall Back Time Change

Along with trying to remember how to set your oven and car clocks back an hour, we also have to deal with not only our disrupted schedules but our little ones who finally are on a good sleep cycle and sleeping soundly through the night.  Everyone should get a big pardon the week that we

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Guide Your Child Into a Relaxed Bedtime

Guide Your Child Into a Relaxed Bedtime

Parents and children can both be intimidated by bedtime. You never know if you’re going to get a sweet, peaceful, and bonding evening or if it will be filled with stress and meltdowns. We would all choose the first experience if we could. While nothing in parenting is guaranteed, there are steps you can take

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Being a parent to one baby is a lot of work so as you can imagine, that work is multiplied with twins! Having your twins on opposite schedules can be a parents’ worst nightmare. You don’t have to accept that as your reality though. Parents can help their twins by sleep training so that everyone

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Sleeping baby

Sleep Training: What, Why, and How it Works

Rocky Mountain Sleeping Baby specializes in sleep training, and you may have heard it mentioned several times in our various blogs. Our certified sleep experts share more about what sleep training is and its benefits of it. If you are interested in learning more or want to set up a session, please give us a call, send us an email, or fill out the contact form on the website. We work with families across the United States and look forward to working with yours! 

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Toddlers running

Introducing a Newborn to a Toddler 

As many of you know, Kandra, the owner of Rocky Mountain Sleeping Baby is also the proud mother of two beautiful children. When she was pregnant with her second child, Kandra often worried about how to introduce the newborn to her toddler, and what the reception would be. As a guest writer for this blog,

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swaddled baby

How to Swaddle a Baby

Should you swaddle your newborn?  Such a great question! Let’s start with the basics.  First things first, what is swaddling, and why is so popular? Swaddling a baby has been around for hundreds of years and has seen a resurgence in popularity over the last twenty years.  Swaddling is beneficial to your baby’s physical and

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Baby standing in crib - Cribs; The Safety Edition

Cribs; The Safety Edition

Let’s talk about the history of the crib for a moment. “High-sided” or “Infant-beds” were first invented in 1620 to keep a baby contained in a small space. The crib, as it became known, was first made from a hollowed-out tree trunk or log.   Through the years, improvements were made such as adding a sidewall

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Baby sleeping in crib

Roommates; Cohabitating with your Little One

Sharing your room with your little, aka room-share one can happen for a variety of reasons. You may not have enough space to create a bedroom for them, or you may have an older sibling who is distracted by the baby, or you may just want to bond with your baby. The American Academy of

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