Category: Sleep Training

Summertime Sleep Schedule; Adjusting Bed Times

  We all know that no matter what time we put our little ones down for bed, they will wake up at the same time, every morning. Unlike our alarm clocks, they do not come with snooze buttons. I have tried to snooze them by putting them into bed with me and pushing their sleep

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Sleep Safety and Sleep Training: Understanding SIDS

Sudden Infant Death Syndrome (SIDS) is one term that strikes fear into parents everywhere, whether you are about to lay down a newborn or have already spent a nervous night or two with your other children. As parents, sleep safety is one of the most important concerns we have. What is it? SIDS is the

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Is Sleep Training a Mistake?

Sleep training. As parents, we do our best to make sure we are providing for our little ones and giving them the best opportunities available. We see these wonder parents on social media, and we wonder how we will ever measure up to them. Are we making mistakes? Are we really doing our best?  The

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image of mom with child staying calm

How To Be Calm And Collected As A Mom

Tough question to answer; do you struggle with how to be calm and collected and not yell at your kids?  If you are nodding yes, you are in good company. Because I will let you in on a little secret; I do too. We all lose our patience sometimes. Our kids push our buttons to

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embracing consequences

Embracing Consequences

Have you ever witnessed another mom doing incredible things – all the while embracing consequences? I witness this quite often, though one recent memory stands out.  I was at a fast-food restaurant and decided to go inside as the drive through was notorious for forgetting something. I got in line behind a woman who if

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denver baby sleep consultant

Daycare and Sleep Schedules

Before we delve into the world of day care, and all that it entails, as a Sleep Consultant in Denver and Kansas, and for many of you who have worked with me personally, please know that when it comes to daycare and sleep schedules, my approach as a sleep consultant, is “hands off.” I have

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Baby Sleep Consultant Near Me

Attachment Parenting

Trying to sway an opinion when it comes to our parenting method – in this case, attachment parenting – is about as easy as getting a two year old to simultaneously eat their vegetables, use the potty and sleep through the night without an issue. While that is a dream scenario for any parent, it

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Infant Snoring; Safe for My Baby?

The little snort here and there. The sweet little nose whistle. The consolation of the snore reassuring us they are getting great sleep. Infant snoring is so adorable, right? Wrong.  Unfortunately, they are not so adorable. You are not alone in this, I used to think so, too, and I am a professional sleep authoritarian. 

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Baby Sleep Consultant in Denver

Does Earlier Bedtime for Baby Mean They Sleep Longer?

Let’s face it: on the really tough days when my baby was taking horrible naps, I seriously questioned whether 4PM was an acceptable bedtime. I’m not ashamed to admit that sometimes I thought about it multiple times a week! So what’s the best time for bedtime? Should you be putting your baby down later to

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