Category: General Info

Sharing Spaces; From the Womb to Sharing a Room

Sharing Spaces; From the Womb to Sharing a Room Growing up, I never had to share a room, though a lot of my friends did, and even with having a space all to myself, I was a little jealous of their bond, and the late-night conversations I was not a part of. I would listen

Read More »
image of mom with child staying calm

How To Be Calm And Collected As A Mom

Tough question to answer; do you struggle with how to be calm and collected and not yell at your kids?  If you are nodding yes, you are in good company. Because I will let you in on a little secret; I do too. We all lose our patience sometimes. Our kids push our buttons to

Read More »
denver baby sleep consultant

Daycare and Sleep Schedules

Before we delve into the world of day care, and all that it entails, as a Sleep Consultant in Denver and Kansas, and for many of you who have worked with me personally, please know that when it comes to daycare and sleep schedules, my approach as a sleep consultant, is “hands off.” I have

Read More »
Baby Sleep Consultant Near Me

Attachment Parenting

Trying to sway an opinion when it comes to our parenting method – in this case, attachment parenting – is about as easy as getting a two year old to simultaneously eat their vegetables, use the potty and sleep through the night without an issue. While that is a dream scenario for any parent, it

Read More »

Infant Snoring; Safe for My Baby?

The little snort here and there. The sweet little nose whistle. The consolation of the snore reassuring us they are getting great sleep. Infant snoring is so adorable, right? Wrong.  Unfortunately, they are not so adorable. You are not alone in this, I used to think so, too, and I am a professional sleep authoritarian. 

Read More »
Baby Sleep Consultant in Denver

Does Earlier Bedtime for Baby Mean They Sleep Longer?

Let’s face it: on the really tough days when my baby was taking horrible naps, I seriously questioned whether 4PM was an acceptable bedtime. I’m not ashamed to admit that sometimes I thought about it multiple times a week! So what’s the best time for bedtime? Should you be putting your baby down later to

Read More »

How to Deal with a Fussy Eater

While I usually stick with sleep related topics, it is nice to add in some topics that I am asked about often. How to deal with a fussy eater is a common question I get, and if kids are going to bed hungry, it will affect their sleep. So, I am not straying too far

Read More »
Young parents and childrens pot 1

Sweet Dreams and Dry Diapers

We all want to win the gold medal of potty training, a single event that we excel at. Even better is the all-around gold medal for night-time potty training. That, my friends, is the ultimate achievement. The final frontier of diaper duty. Time to list that Diaper Genie on Next Door and sell it to

Read More »

The Four Month Sleep Regression

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight-month regression, a 9-month regression, a 1-year regression, as well

Read More »
Scroll to Top