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View the NY Times article titled “Don’t Worry Too Much About Your Little Thumb-Sucker” featuring your very own sleep consultant, Kandra Becerra!
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Sleep and Emotional Regulation: Linking Rest to Mood and Learning
Sleep is far more than a period of rest for babies; it’s a vital component of pediatric sleep that supports brain development, emotional regulation, and early learning. At Rocky Mountain Sleeping Baby, we emphasize that infants who experience consistent, restorative baby sleep are more likely to demonstrate mood stability, stress resilience, and readiness to engage with their environment. Understanding the connection between sleep and emotional regulation helps parents create routines and environments that foster both immediate comfort and long-term
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