Kandra's Blog
Menu
Featured Blog!
View the NY Times article titled “Don’t Worry Too Much About Your Little Thumb-Sucker” featuring your very own sleep consultant, Kandra Becerra!
Most recent post
How to Keep a Sleep Schedule for Kids with Late-Night Activities
For families with busy schedules, sticking to a consistent bedtime can feel like an impossible task. Between sports practices, school events, and extracurricular activities, your child’s bedtime may often get pushed back. While this is a common challenge, keeping your child’s sleep schedule as consistent as possible is essential for their well-being, growth, and overall mood. Here’s how you can strike a balance between a busy schedule and healthy sleep habits: 1. Create a Predictable Evening Routine Even when
All blogs
Ready to .
Book a free, 15-minute consultation call with us today! During this free call, we’ll discuss your child’s specific situation and what I can do to help your family achieve peace and balance.
