Kandra's Blog

Daylight Savings Time is just around the corner, and for many parents, that means losing an hour of precious sleep. While it can be tough for adults to adjust, the time change can be even more challenging for little ones. Whether your child is an infant, toddler, or preschooler, making the switch smoothly can set the stage for better sleep during the transition and beyond. But don’t worry—there are simple, effective strategies you can use to help your child