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View the NY Times article titled “Don’t Worry Too Much About Your Little Thumb-Sucker” featuring your very own sleep consultant, Kandra Becerra!
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Screen Time, Blue Light, and Baby Sleep: A Pediatric Sleep Perspective from Rocky Mountain Sleeping Baby
Screens are an unavoidable part of modern life. Whether it’s FaceTiming grandparents, watching a show during dinner prep, or checking a baby monitor on your phone in the middle of the night, screens have become woven into daily parenting. Unsurprisingly, many families wonder how this impacts pediatric sleep and whether screens are quietly sabotaging baby sleep. At Rocky Mountain Sleeping Baby, we hear this concern often, especially from parents who feel like they are “doing everything right” but still
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