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View the NY Times article titled “Don’t Worry Too Much About Your Little Thumb-Sucker” featuring your very own sleep consultant, Kandra Becerra!
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Can Screen Time Before Bed Really Impact Your Child’s Sleep?
At Rocky Mountain Sleeping Baby, we know that a good night’s sleep is the foundation of your baby’s health and happiness. But in today’s world, where screens are everywhere, many parents wonder—can screen time before bed really impact your child’s sleep? The answer is yes, and here’s why. Understanding the Connection Between Screens and Baby Sleep Research shows that exposure to screens before bedtime can negatively impact your baby’s sleep. The blue light emitted by phones, tablets, and televisions
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