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View the NY Times article titled “Don’t Worry Too Much About Your Little Thumb-Sucker” featuring your very own sleep consultant, Kandra Becerra!
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Does the Full Moon Affect Sleep in Kids?
For centuries, the full moon has been tied to myths and mysteries, from werewolves to restless nights. But is there any truth to the idea that it disrupts sleep, especially in children? If your little one seems extra wired—or unusually wakeful—during a full moon, you’re not alone in wondering if the moon’s luminous glow might be to blame. What Does the Research Say? Scientific studies have explored the connection between lunar phases and sleep, but the results are mixed.
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