...

Category: Sleep Tips

Mom and toddler in nursery

Climbing the Crib; the Toddler Escape Artist

Have you ever happened to glance in your toddlers’ room and had that heart-stopping moment of seeing them scaling their crib? It is a mixture of being terrified they are going to fall, and a realization of what they are now capable of. When this happens, you may start asking yourself if they are too

Read More »

Summertime Sleep Schedule; Adjusting Bed Times

  We all know that no matter what time we put our little ones down for bed, they will wake up at the same time, every morning. Unlike our alarm clocks, they do not come with snooze buttons. I have tried to snooze them by putting them into bed with me and pushing their sleep

Read More »

Scared to Sleep: What are Nightmares and Night Terrors?

As parents, most often we get “me time” when our little ones are asleep for the night. Their sleep time is our chance to wind down and relax, and maybe watch something that doesn’t involve a catchy song that gets stuck in our head for hours. (I’m looking at you, Baby Shark!) Until we realize

Read More »

Transition From Crib to Toddler Bed

Is My Kid Ready? (Am I?) If you are wondering if it is time for your toddler to move from a crib to a bed, you are not alone. Most parents’ question when the right time is, and it is a great question to ask your sleep consultant, they can help you make the transition

Read More »

From Two to One; Nap Transitions

All Aboard the Snuggle Train Nap time is one of the greatest times of the day when you have a little one. It is either a time for you to catch much needed sleep and to eat, finally, or a time for you to have a little alone time. If you have older children, it

Read More »

Staying Consistent with Sleep Training

Baby Boot Camp: Sleep training should be prefaced with a sleep deprivation boot camp. When we are in the throughs of no sleep night after night, we would be well prepared. I have often thought if only we could bank some extra sleep from those naps, or mornings we had the luxury of sleeping in

Read More »
image of mom with child staying calm

How To Be Calm And Collected As A Mom

Tough question to answer; do you struggle with how to be calm and collected and not yell at your kids?  If you are nodding yes, you are in good company. Because I will let you in on a little secret; I do too. We all lose our patience sometimes. Our kids push our buttons to

Read More »
embracing consequences

Embracing Consequences

Have you ever witnessed another mom doing incredible things – all the while embracing consequences? I witness this quite often, though one recent memory stands out.  I was at a fast-food restaurant and decided to go inside as the drive through was notorious for forgetting something. I got in line behind a woman who if

Read More »
denver baby sleep consultant

Daycare and Sleep Schedules

Before we delve into the world of day care, and all that it entails, as a Sleep Consultant in Denver and Kansas, and for many of you who have worked with me personally, please know that when it comes to daycare and sleep schedules, my approach as a sleep consultant, is “hands off.” I have

Read More »
Baby Sleep Consultant Near Me

Attachment Parenting

Trying to sway an opinion when it comes to our parenting method – in this case, attachment parenting – is about as easy as getting a two year old to simultaneously eat their vegetables, use the potty and sleep through the night without an issue. While that is a dream scenario for any parent, it

Read More »
Scroll to Top