Do you struggle with your baby needing a longer nap, yet they are bound and determined to defy the long nap they need, and you are both left feeling tired and frustrated at the lack of sleep? We here at Rocky Mountain Sleeping Baby are not only sleep experts, but we are also parents, too,
Have you ever happened to glance in your toddlers’ room and had that heart-stopping moment of seeing them scaling their crib? It is a mixture of being terrified they are going to fall, and a realization of what they are now capable of. When this happens, you may start asking yourself if they are too
We all know that no matter what time we put our little ones down for bed, they will wake up at the same time, every morning. Unlike our alarm clocks, they do not come with snooze buttons. I have tried to snooze them by putting them into bed with me and pushing their sleep
As parents, most often we get “me time” when our little ones are asleep for the night. Their sleep time is our chance to wind down and relax, and maybe watch something that doesn’t involve a catchy song that gets stuck in our head for hours. (I’m looking at you, Baby Shark!) Until we realize
Is My Kid Ready? (Am I?) If you are wondering if it is time for your toddler to move from a crib to a bed, you are not alone. Most parents’ question when the right time is, and it is a great question to ask your sleep consultant, they can help you make the transition
All Aboard the Snuggle Train Nap time is one of the greatest times of the day when you have a little one. It is either a time for you to catch much needed sleep and to eat, finally, or a time for you to have a little alone time. If you have older children, it
Baby Boot Camp: Sleep training should be prefaced with a sleep deprivation boot camp. When we are in the throughs of no sleep night after night, we would be well prepared. I have often thought if only we could bank some extra sleep from those naps, or mornings we had the luxury of sleeping in
Tough question to answer; do you struggle with how to be calm and collected and not yell at your kids? If you are nodding yes, you are in good company. Because I will let you in on a little secret; I do too. We all lose our patience sometimes. Our kids push our buttons to
Have you ever witnessed another mom doing incredible things – all the while embracing consequences? I witness this quite often, though one recent memory stands out. I was at a fast-food restaurant and decided to go inside as the drive through was notorious for forgetting something. I got in line behind a woman who if
Before we delve into the world of day care, and all that it entails, as a Sleep Consultant in Denver and Kansas, and for many of you who have worked with me personally, please know that when it comes to daycare and sleep schedules, my approach as a sleep consultant, is “hands off.” I have
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