Postpartum Doula
In-Person postpartum doula services
Basic
Starter In-Home Postpartum Doula- -1 initial consultation (45 minutes) to discuss needs and create a postpartum care plan
- -5 hours of in-person support, spread over multiple visits (2 hours per visit)
- -Basic newborn care guidance and support
- -Light household tasks (e.g., meal prep, laundry)
- - Basic breastfeeding and bottle-feeding support
- - Emotional support and reassurance
- - Access to a basic resource guide
Standard
Enhanced In-Home Postpartum Doula- - 1 initial consultation (60 minutes)
- - 10 hours of in-person support (2 hours per visit)
- - Comprehensive newborn care guidance and support
- - Breastfeeding and bottle-feeding support
- - Assistance with household tasks (e.g., meal prep, laundry, light cleaning)
- - Emotional support and coping strategies
- - Basic sibling care and support
- - Personalized postpartum plan and follow-up
- - Access to an expanded resource guide and product recommendations
Premium
Complete In-Home Postpartum Doula- - 1 initial consultation (60 minutes)
- - 15 hours of in-person support (flexible scheduling, 2 hours per visit)
- - Comprehensive newborn and maternal care, including breastfeeding support and troubleshooting
- - Extensive assistance with household tasks (e.g., meal prep, laundry, organizing)
- - Emotional support, including postpartum mood disorder screening and referrals if needed
- - Sibling care and support
- - Personalized postpartum care plan with ongoing adjustments
- - Access to a comprehensive resource library and personalized product recommendations
- - One follow-up virtual session (30 minutes) for ongoing support after the in-person hours are completed
Add-Ons:
Additional In-Person Postpartum Doula Hours: $35 per hour
Postpartum Partner Support Session (45 minutes): $50
virtual postpartum Doula support
These packages are designed to provide partners with the necessary tools and support to navigate the postpartum period effectively.
Basic
Essential Support- -1 initial consultation (45 minutes) to assess needs and create a postpartum plan
- -2 virtual support sessions (30 minutes each)
- -Email support for one week
- -Access to a basic resource guide on newborn care and self-care
Standard
Comprehensive Care- -1 initial consultation (60 minutes)
- -4 virtual support sessions (30 minutes each)
- -Email and text support for three weeks
- -Access to an expanded resource guide and product recommendations
- -One virtual workshop on a topic like breastfeeding, sleep routines, or postpartum recovery
Premium
All-Inclusive Nurturing- -1 initial consultation (60 minutes)
- -6 virtual support sessions (45 minutes each)
- -Email and text support for five weeks
- -Access to a comprehensive resource library
- -Personalized postpartum plan with detailed follow-up support
- -Two virtual workshops on topics of choice
- -Priority scheduling and flexible session times
Add-Ons:
Additional Virtual Session (30 minutes): $40 per hour
Extended Email/Text Support (per week): $20
Virtual Group Workshop (per session): $50
Postpartum Doula
MOST HSA/FSA accounts accepted
FAQ for Postpartum Doula Services
My postpartum doula services offer personalized support with newborn care, breastfeeding or formula feeding assistance, and emotional support. Sleep routines will be sourced out to our expert sleep consultants at Rocky Mountain Sleeping Baby. Whether you need in-person or virtual support, I’m here to help you navigate the early days with confidence.
In-person services involve direct, hands-on support at your home, where I can assist with newborn care, provide practical help, and offer personalized guidance based on your specific needs. Available in Arvada, Golden, Wheat Ridge, Louisville, and Superior, CO.
Virtual services provide remote support through video calls, allowing us to discuss your questions, offer guidance, and address any concerns you may have from the comfort of your home. We offer a tiered service package with add-ons to customize the care you want and need during the fourth trimester. This option is available to families anywhere in the world.
Our tiered services come with a variety of lengths for you to choose from. If you end up needing more assistance than initially planned, we can easily add on services as needed to fit your evolving needs.
Absolutely! I encourage family members to be involved in the sessions to ensure everyone feels prepared and supported during the postpartum period. Additionally, we offer postpartum partner support classes to help partners understand how to assist both baby and mom during the fourth trimester and beyond.
I offer tiered services and add-ons to provide the exact amount and type of support that makes you feel comfortable. This includes additional resources and personalized assistance for any questions or concerns that arise between sessions.
You can book my services through our website or by contacting me directly. I’ll help you choose the right package and schedule that best fits your needs.
For in-person visits, ensure you have a comfortable space for us to work together. It’s helpful to have any baby care items and a quiet area for discussions.
For virtual sessions, ensure you have a reliable internet connection and a quiet, comfortable space where we can have our video calls. Have any questions or concerns ready so we can address them efficiently.
To get the most out of the services, communicate your needs and concerns openly, actively participate in the sessions, and utilize the resources and support provided. This will help you feel more confident and supported during the early days with your newborn.
What can you expect from me?
Our take on postpartum doula care
Discover personalized postpartum doula care with Rocky Mountain Sleeping Baby, where your unique journey is our priority. We offer both remote and in-person support to ensure you feel empowered and supported as you transition into parenthood. Our approach is tailored to meet your needs, free from outside bias, so you can focus on what truly matters—nurturing yourself and your baby with confidence and care.
