Colorado Sleep Consultant
Hi - .
- Have you shhhh-ed your baby to sleep until you just about passed out?
- Embarrassed to leave your house at nap time because of the “measures” you need to take to get your baby to sleep?
- Tired of walking on eggshells every night once the little one goes down – just TIRED in general?
I hear you. I’ve been you!
I know what it’s like to think you’ll never get a good night’s sleep again.
But I’ve got fabulous news, my friend. There IS an answer to this problem, and I’m here to help you find it!
My most important title, however, is “Mom.” My son Owen was a TERRIBLE sleeper from day 1. He would literally go HOURS without sleeping no matter what I did! Not only was he waking up all hours of the night but the process of actually getting him to sleep was ridiculous.
I’d swaddle him, strap him in the swing, pop in a pacifier, put the sound machine on as loud as it would go, drive around endlessly hoping he would fall asleep
I’d make sure he was in a DEEP sleep before getting up from the rocker, walking very slowly to the crib, gently lowering him down inch by inch, then removing one hand at a time and dropping to the floor tip-toeing out of the room.
And that was just to sleep 45 minutes (or less) at a time!
I’m like a sleep detective. I look at the whole picture – not just what’s happening in the bedroom. A huge variety of factors contribute to poor sleep – routine, schedule, diet, overstimulation, clothing, bedroom environment, developmental milestones – and I will crack the code and figure out what is preventing your little one from sleeping all night and FIX the problem.
I work one-on-one with my sleepy clients to get to the bottom of what’s keeping their child awake at night and get on top of a schedule that works for EVERYONE.