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Category: Toddler Sleep

Guide Your Child Into a Relaxed Bedtime

Guide Your Child Into a Relaxed Bedtime

Parents and children can both be intimidated by bedtime. You never know if you’re going to get a sweet, peaceful, and bonding evening or if it will be filled with stress and meltdowns. We would all choose the first experience if we could. While nothing in parenting is guaranteed, there are steps you can take

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Night Terrors: Is There a Monster Under My bed?

Night Terrors: Is There a Monster Under My bed?

As our children become toddlers, they also become adjusted to their environment, and how their space becomes their own. Ownership over space can build confidence and responsibility, however, it can also start abstract thinking. Abstract thinking is when your toddler begins to mimic actions, use symbols to visualize an action, or mime an action when

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toddler sleeping toes under covers

Helpful Tips to Improve Babies’ Sleep

As we gear up toward spring and summer, we know that with warmer weather we also welcome a busier schedule. For our babies and toddlers, it is a wonderful opportunity to get them outside to play at a park, swim at the local pool, go on picnics, go to the zoo, and many more fun

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Sleeping toddler

Sleep Regression

What is A Sleep Regression? A sleep regression is when a baby or a toddler who normally is a great sleeper suddenly is unable to fall asleep easily, awakens with a bad dream or nightmare, fights nap or bedtime, or does anything they can to stay awake, becoming cranky, overtired and irritable.  Sleep regression typically

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Cute baby feed in a crib

Bedtime Routines for Baby

If you are a new parent, there is so much to learn. Advice is coming your way by well-meaning friends and family, and it can be a little overwhelming. If you are awaiting the arrival of your little one, you have come to the right place! Our certified sleep experts at Rocky Mountain Sleeping Baby

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Sleeping toddler

Daylight Savings and Sleep Schedules

Along with trying to remember how to set your oven and car clocks back an hour, we also have to deal with not only our disrupted schedules but our little ones who finally are on a good sleep cycle and sleeping soundly through the night.  Everyone should get a big pardon the week that we

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Mom and toddler in nursery

Climbing the Crib; the Toddler Escape Artist

Have you ever happened to glance in your toddlers’ room and had that heart-stopping moment of seeing them scaling their crib? It is a mixture of being terrified they are going to fall, and a realization of what they are now capable of. When this happens, you may start asking yourself if they are too

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Transition From Crib to Toddler Bed

Is My Kid Ready? (Am I?) If you are wondering if it is time for your toddler to move from a crib to a bed, you are not alone. Most parents’ question when the right time is, and it is a great question to ask your sleep consultant, they can help you make the transition

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embracing consequences

Embracing Consequences

Have you ever witnessed another mom doing incredible things – all the while embracing consequences? I witness this quite often, though one recent memory stands out.  I was at a fast-food restaurant and decided to go inside as the drive through was notorious for forgetting something. I got in line behind a woman who if

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denver baby sleep consultant

Daycare and Sleep Schedules

Before we delve into the world of day care, and all that it entails, as a Sleep Consultant in Denver and Kansas, and for many of you who have worked with me personally, please know that when it comes to daycare and sleep schedules, my approach as a sleep consultant, is “hands off.” I have

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