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Category: Sleep Training

crib in room

The First Week Home With Your Newborn

Whether it is your first time bringing a baby home with you from the hospital or you have done it before, it is always nerve racking.  You are probably overwhelmed with emotions, exhaustion, and often times questions.   You have this amazing support network when you are in the hospital.  Leaving that environment can feel like

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Sleep Around The Holidays

Sleep Around The Holidays 

This is one of the most dreaded parts of the holiday season.  We go into it knowing that our children’s sleep schedules will be affected.  Eating habits tend to change, there’s constant stimulation from activities and festivities, and visiting with family can bring out new behavior. Honestly, this list could go on for a while. 

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White Noise

White Noise Machine – A Must Have

Every new parent wonders what baby products they absolutely need versus what may just be nice to have. The baby product market is flooded with tried and true items as well new novelty items. You will see a handful of items on every baby registry though and white noise machines are one of those items!

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Family in bed

Transitioning Your Child (Or Children) Out Of Your Bed

More parents fall under the bed sharing/co-sleeping category than they would probably like to admit. For some families, it is a choice that is welcomed and embraced. For other families, the parents find themselves wondering, “how did we get here?” Whatever may have led you to open your bed to your child, you are probably

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Child sleeping in fall

Fall Back Time Change

Along with trying to remember how to set your oven and car clocks back an hour, we also have to deal with not only our disrupted schedules but our little ones who finally are on a good sleep cycle and sleeping soundly through the night.  Everyone should get a big pardon the week that we

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Guide Your Child Into a Relaxed Bedtime

Guide Your Child Into a Relaxed Bedtime

Parents and children can both be intimidated by bedtime. You never know if you’re going to get a sweet, peaceful, and bonding evening or if it will be filled with stress and meltdowns. We would all choose the first experience if we could. While nothing in parenting is guaranteed, there are steps you can take

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Twins

SLEEP TRAINING TIPS FOR TWINS

Being a parent to one baby is a lot of work so as you can imagine, that work is multiplied with twins! Having your twins on opposite schedules can be a parents’ worst nightmare. You don’t have to accept that as your reality though. Parents can help their twins by sleep training so that everyone

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Sleeping baby

Sleep Training: What, Why, and How it Works

Rocky Mountain Sleeping Baby specializes in sleep training, and you may have heard it mentioned several times in our various blogs. Our certified sleep experts share more about what sleep training is and its benefits of it. If you are interested in learning more or want to set up a session, please give us a call, send us an email, or fill out the contact form on the website. We work with families across the United States and look forward to working with yours! 

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Night Terrors: Is There a Monster Under My bed?

Night Terrors: Is There a Monster Under My bed?

As our children become toddlers, they also become adjusted to their environment, and how their space becomes their own. Ownership over space can build confidence and responsibility, however, it can also start abstract thinking. Abstract thinking is when your toddler begins to mimic actions, use symbols to visualize an action, or mime an action when

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Toddlers running

Introducing a Newborn to a Toddler 

As many of you know, Kandra, the owner of Rocky Mountain Sleeping Baby is also the proud mother of two beautiful children. When she was pregnant with her second child, Kandra often worried about how to introduce the newborn to her toddler, and what the reception would be. As a guest writer for this blog,

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