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While I usually stick with sleep related topics, it is nice to add in some topics that I am asked about often. How to deal with a fussy eater is a common question I get, and if kids are going to bed hungry, it will affect their sleep. So, I am not straying too far
We all want to win the gold medal of potty training, a single event that we excel at. Even better is the all-around gold medal for night-time potty training. That, my friends, is the ultimate achievement. The final frontier of diaper duty. Time to list that Diaper Genie on Next Door and sell it to
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight-month regression, a 9-month regression, a 1-year regression, as well
What’s the Right Answer Regarding Sleep Training? As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical.
Maintaining Your Child’s Sleep Schedule Over the Holidays With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more well-founded.
For overtired parents who can’t seem to get their kids on a healthy sleep schedule, the promise of a magic pill can be pretty enticing. But it seems to me that more and more doctors and parents are turning to melatonin as a Band-Aid for sleep issues with their children. I get emails all the
Well, the inevitable happened. My son, Owen is sick for the first time. He made it 9 months without catching a thing, which is pretty exciting. What is not exciting is having my heart break into tiny pieces seeing him suffer. I have been incredibly lucky in the fact that he is still sleeping through
When you have kids just the thought of leaving your daily routine can be enough for you to cancel all plans that get you out of that everyday system you have “perfected” even if it means turning out the opportunity for a fun get away! When you’re planning a family vacation with a baby, an
This week I wanted to talk a bit about the bedtime routine, and the number one mistake parents make when they are creating a bedtime routine. Now, if you go to any baby site on the Web, search “my baby won’t sleep,” or whatever you’re looking for in regards to sleep, almost every single site
“Will putting cereal in my baby’s bottle help him sleep better?” I hear that all the time. I know it’s an old wives’ tale. Your grandmother probably told you, “Put cereal in the breast milk or the formula, and this baby will sleep all night.” In reality, this is not true. There’s a lot of
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