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The little snort here and there. The sweet little nose whistle. The consolation of the snore reassuring us they are getting great sleep. Infant snoring is so adorable, right? Wrong. Unfortunately, they are not so adorable. You are not alone in this, I used to think so, too, and I am a professional sleep authoritarian.
Let’s face it: on the really tough days when my baby was taking horrible naps, I seriously questioned whether 4PM was an acceptable bedtime. I’m not ashamed to admit that sometimes I thought about it multiple times a week! So what’s the best time for bedtime? Should you be putting your baby down later to
While I usually stick with sleep related topics, it is nice to add in some topics that I am asked about often. How to deal with a fussy eater is a common question I get, and if kids are going to bed hungry, it will affect their sleep. So, I am not straying too far
We all want to win the gold medal of potty training, a single event that we excel at. Even better is the all-around gold medal for night-time potty training. That, my friends, is the ultimate achievement. The final frontier of diaper duty. Time to list that Diaper Genie on Next Door and sell it to
I reached out to some past clients to see if they would be interested in providing their honest feedback with their experience of sleep training their little ones. My hope is that reading Lauren’s story will shed some light onto the entire process and answer questions you might have before embarking on the journey yourself.
You’ve hit it: the milestone that no one wants to talk about, and everyone dreads…your toddler has recently started skipping their only daytime nap! When this happens, it’s normal to feel a sense of fear or dread. “That’s my only break during the day,” is a super common concern I hear as a sleep consultant.
Here’s the truth: most parents I work with begin the conversation with the same question, “How do you sleep train a baby without crying it out?” The answer is simple: no matter what your parenting philosophy, your child’s sleep is what’s most important.
Raising kids is a high-stakes responsibility, and in this age of social media and easy access to information about anything and everything, parents are easily overwhelmed with feelings of guilt and inadequacy. As a sleep consultant, I see this all the time from parents whose babies aren’t sleeping well. One of the other major contributors
That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is that it could be any of those things,
As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for a couple of nights, parents start dropping the ‘R’ word. Some people subscribe to the idea that there’s an eight-month regression, a 9-month regression, a 1-year regression, as well
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