Skip to content 
As we gear up toward spring and summer, we know that with warmer weather we also welcome a busier schedule. For our babies and toddlers, it is a wonderful opportunity to get them outside to play at a park, swim at the local pool, go on picnics, go to the zoo, and many more fun
What is A Sleep Regression? A sleep regression is when a baby or a toddler who normally is a great sleeper suddenly is unable to fall asleep easily, awakens with a bad dream or nightmare, fights nap or bedtime, or does anything they can to stay awake, becoming cranky, overtired and irritable. Sleep regression typically
On Sunday, March 13th, our clocks will change! This time we are moving forward by 1 hour. Whenever the time changes my current and past clients tend to panic. Don’t fret though. This time change is generally in your favor. Remember the fallback time change before you were a parent. Ah, that blissful extra hour
Breastfeeding is one of the greatest gifts you can provide your child, if you are able to, or choose to do so. We at Rocky Mountain Sleeping Baby know the sacrifices you make to provide breastmilk to your baby whether it’s pumping in a closet at work, dealing with engorged breasts (and painful ones at
It’s time to chat about a must-have item, the parent’s guide to ditching the pacifier. Bye-bye Binky… I remember the day we said bye-bye to our son’s binky. I think I cried more than he did. We were not privy to blogs or hearing from experts on the subject, and I know we did not
If you are a new parent, there is so much to learn. Advice is coming your way by well-meaning friends and family, and it can be a little overwhelming. If you are awaiting the arrival of your little one, you have come to the right place! Our certified sleep experts at Rocky Mountain Sleeping Baby
At Rocky Mountain Sleeping Baby, you probably guessed from our name, we are all about sleep! Specifically, helping you and your child develop a routine from the start that will carry them through the years creating a healthy and balanced sleeping routine that focuses on the right amount of sleep, in the right environment, without
Managing naps with one child can be a challenge as you navigate the right time, creating the right space, and ensuring repetitive nap schedules are on target. Adding one or more nap times, and often at different times or durations can create a new challenge that may need creative solutions. Never fear, the certified sleep
Today we are going to discuss a topic that affects nearly 70 to 80% of women after the birth of their baby and can last months even years after the baby is born. Postpartum Depression (PPD) was first studied and treated starting in the 1980s and has often been a taboo subject that many women
As you are aware, we at Rocky Mountain Sleeping Baby are committed to providing guidance and support to parents everywhere to establish positive sleeping habits from the time baby is brought home, through their toddler years, setting them up for a lifetime of healthy sleep patterns. We suggest working with a pattern of “eating, play,
Quick Links
Subscribe for more!
