You’ve hit it: the milestone that no one wants to talk about, and everyone dreads…your toddler has recently started skipping their only daytime nap! When this happens, it’s normal to feel a sense of fear or dread. “That’s my only break during the day,” is a super common concern I hear as a sleep consultant.
Here’s the truth: most parents I work with begin the conversation with the same question, “How do you sleep train a baby without crying it out?” The answer is simple: no matter what your parenting philosophy, your child’s sleep is what’s most important.
Maintaining Your Child’s Sleep Schedule Over the Holidays With the holidays approaching, many new parents who have recently gotten their babies sleeping on a schedule are worried that they might regress a little over the holidays. And I can assure you, those fears could not be more well-founded.
Well, the inevitable happened. My son, Owen is sick for the first time. He made it 9 months without catching a thing, which is pretty exciting. What is not exciting is having my heart break into tiny pieces seeing him suffer. I have been incredibly lucky in the fact that he is still sleeping through
When you have kids just the thought of leaving your daily routine can be enough for you to cancel all plans that get you out of that everyday system you have “perfected” even if it means turning out the opportunity for a fun get away! When you’re planning a family vacation with a baby, an
This week I wanted to talk a bit about the bedtime routine, and the number one mistake parents make when they are creating a bedtime routine. Now, if you go to any baby site on the Web, search “my baby won’t sleep,” or whatever you’re looking for in regards to sleep, almost every single site
“Will putting cereal in my baby’s bottle help him sleep better?” I hear that all the time. I know it’s an old wives’ tale. Your grandmother probably told you, “Put cereal in the breast milk or the formula, and this baby will sleep all night.” In reality, this is not true. There’s a lot of
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