...

Category: General Info

Asian bably sleeping peacefully

What Asia’s Bed-Sharing Norms Can Teach Us About Baby Sleep

Reflections from Rocky Mountain Sleeping Baby on the cultural meaning of sleep, connection, and what works for your family A recent New York Times article, “Why So Many Parents in Asia Sleep Beside Their Kids,” offered a fascinating look at how families across Asia approach nighttime routines and how different those habits can be from

Read More »
Baby with FOMO

Meet the “FOMO Baby”: Why Some Little Ones Struggle With Sleep

In the world of Rocky Mountain Sleeping Baby and gentle pediatric sleep guidance, we’ve all seen babies who say “no way” to naps or doze for a precious 30 minutes before waking like clockwork. These spirited little ones are sometimes called FOMO babies, after the rapid-fire term “fear of missing out.” A recent Newsweek article

Read More »
Sleeping Baby

The Build-A-Bear Lie of Sleep Training

Have you ever felt like sleep training is just another Build-A-Bear workshop.  You pick your method, add a sprinkle of fairy dust, and poof!  Your baby sleeps through the night? That’s the myth many parents are sold. But here at Rocky Mountain Sleeping Baby, we believe in pediatric sleep strategies grounded in real science, real

Read More »
Mother with baby

Bedtime Routines: How They Can Prevent Night Wakings

At Rocky Mountain Sleeping Baby, we hear from so many tired parents who are frustrated by night wakings and unsure how to help their little ones sleep better. One of the most effective and often overlooked tools for improving baby sleep is a consistent bedtime routine. When done thoughtfully, this small part of your evening

Read More »
The Importance of Napping for Babies and Toddlers

The Importance of Napping for Babies and Toddlers

At Rocky Mountain Sleeping Baby, we believe that good sleep is the foundation of a thriving family—and that includes those precious daytime naps. While nighttime sleep often gets the spotlight, baby sleep during the day is just as essential, especially in the early months and toddler years. Naps play a critical role in your child’s

Read More »
Scroll to Top