Skip to content 
If you’re a parent, you’ve probably heard it all when it comes to baby sleep. Everyone from your great-aunt to your neighbor’s dog walker seems to have advice. Some of it is helpful, but a lot of it? Well, let’s just say it’s more folklore than fact. At Rocky Mountain Sleeping Baby, we believe that
At Rocky Mountain Sleeping Baby, we know that when your baby struggles at night, everyone suffers. You may feel torn between wanting your baby to sleep independently and not wanting to let them cry it out. Our gentle, personalized approach to pediatric sleep coaching helps families reach peaceful nights while honoring connection and comfort. Why
Reflections from Rocky Mountain Sleeping Baby on the cultural meaning of sleep, connection, and what works for your family A recent New York Times article, “Why So Many Parents in Asia Sleep Beside Their Kids,” offered a fascinating look at how families across Asia approach nighttime routines and how different those habits can be from
At Rocky Mountain Sleeping Baby, we’ve helped thousands of families navigate sleepless nights, bedtime battles, and naptime confusion. And now, the experts have confirmed what so many of us already know firsthand: our children are facing a national sleep crisis. The American Academy of Sleep Medicine (AASM) recently released a report in collaboration with the
In the world of Rocky Mountain Sleeping Baby and gentle pediatric sleep guidance, we’ve all seen babies who say “no way” to naps or doze for a precious 30 minutes before waking like clockwork. These spirited little ones are sometimes called FOMO babies, after the rapid-fire term “fear of missing out.” A recent Newsweek article
Have you ever felt like sleep training is just another Build-A-Bear workshop. You pick your method, add a sprinkle of fairy dust, and poof! Your baby sleeps through the night? That’s the myth many parents are sold. But here at Rocky Mountain Sleeping Baby, we believe in pediatric sleep strategies grounded in real science, real
The 4th of July is such a special time—full of family fun, sunshine, and celebration. But for many parents, the excitement can quickly turn into anxiety as the sun sets and the real show begins: fireworks. If you’re worried about how to help your little one sleep through all the noise, you’re not alone. At
At Rocky Mountain Sleeping Baby, we hear from so many tired parents who are frustrated by night wakings and unsure how to help their little ones sleep better. One of the most effective and often overlooked tools for improving baby sleep is a consistent bedtime routine. When done thoughtfully, this small part of your evening
At Rocky Mountain Sleeping Baby, we believe that good sleep is the foundation of a thriving family—and that includes those precious daytime naps. While nighttime sleep often gets the spotlight, baby sleep during the day is just as essential, especially in the early months and toddler years. Naps play a critical role in your child’s
Let’s be real—traveling with a baby can feel like you’re packing up half your house and saying a little prayer to the sleep gods. Between disrupted routines, unfamiliar sleep spaces, and the excitement of new surroundings, it’s no surprise that travel can throw off even the most solid sleep habits. At Rocky Mountain Sleeping Baby,
Quick Links
Subscribe for more!
