4 Months
Bye- bye newborn stage – hello young infancy! Your baby is starting to stay awake longer during the day!
Wake up – 6-7am
1-1.5 hours – Begin Nap 1
1-1.5 hours after wake-up from Nap 1 – Begin Nap 2
1-1.5 hours after wake-up from Nap 2 – Begin Nap 3
1-1.5 hours after wake-up from Nap 3 – Begin Nap 4
1-1.5 hours after wake-up from Nap 4 – Possible Nap 5
Bedtime: 6-7pm
Daytime sleep: 3-4 hours
Nighttime sleep: 11-12 hours
1-2 night feeds
Download your PDF schedule here!
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