4 Months

Bye- bye newborn stage – hello young infancy! Your baby is starting to stay awake longer during the day!

Wake up – 6-7am

1-1.5 hours – Begin Nap 1

1-1.5 hours after wake-up from Nap 1 – Begin Nap 2 

1-1.5 hours after wake-up from Nap 2 – Begin Nap 3 

1-1.5 hours after wake-up from Nap 3 – Begin Nap 4 

1-1.5 hours after wake-up from Nap 4 – Possible Nap 5 

Bedtime: 6-7pm  

Daytime sleep: 3-4 hours

Nighttime sleep: 11-12 hours

1-2 night feeds

Download your PDF schedule here!