Bye- bye newborn stage – hello young infancy! Your baby is starting to stay awake longer during the day!
Wake up – 6-7am
1-1.5 hours – Begin Nap 1
1-1.5 hours after wake-up from Nap 1 – Begin Nap 2
1-1.5 hours after wake-up from Nap 2 – Begin Nap 3
1-1.5 hours after wake-up from Nap 3 – Begin Nap 4
1-1.5 hours after wake-up from Nap 4 – Possible Nap 5
Daytime sleep: 3-4 hours
Nighttime sleep: 11-12 hours
1-2 night feeds
Download your PDF schedule here!
Free Download to Sleep Better Tonight!
Getting started with our Gentle Sleep Solutions That Work™ is easy! Request a free copy of “Five Steps to Solve Night Wakings” today for a quick start to getting your baby to sleep tonight!