You are craving structure and routine, I get it! Right now your baby is still quite young. I like to look at their days based on a wake times. A more set schedule will occur in the coming months!
Wake up – 6-9am
45-60 minutes – Begin Nap 1
45-60 minutes hours after wake-up from Nap 1 – Begin Nap 2
45-60 minutes after wake-up from Nap 2 – Begin Nap 3
45-60 minutes after wake-up from Nap 3 – Begin Nap 4
45-60 minutes after wake-up from Nap 4 – Possible Nap 5
Daytime sleep: 5-7 hours
Nighttime sleep: 11-12 hours
Download your PDF schedule here!
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